IDM 360 FIT

IDM360 is designed to take your body full circle with HIIT condition, Boxing Basics, and yoga. The premise to our workouts is to get your whole body active and working and leaving your body loose, relaxed and refreshed at the end of our workout. This is achieved in three 20 minute segments. For the full 60 minutes you will get into your body and out of your mind.
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Alexa Traffic

Alexa Traffic